Traditional yoga classes brought to you from the foothills of the Himalayas, to here in Chamonix.
Suitable for all levels, beginners to advanced.
Great for a deep stretch pre and post skiing, a day in the mountains, or the office.
Sunrise Stretch Yoga
Start the day by saluting the sun with me, waking up your body and mind with energising Hatha Yoga.
Saturdays 8am: 1hr
Mountain to Mat Yoga
Stretch out and strengthen your body and mind, then gently wind down with a deeply restorative Hatha practise.
Wednesdays 5pm: 1hr15mins
Location
Hotel La Couronne, Argentière, walking distance from the base of the Grand Montets. The hotel has a beautiful new yoga studio with great facilities.
Directions
I’m also available to teach private chalet practises to individuals and small groups.
Cost
Lessons are 20 Euros including use of mats, showers and lockers, and free to residents of Hotel La Couronne. Private classes from 50 Euros depending on size and location.
Your instructor Clare Hantrais
A yoga professional having practised yoga for over 30 years around the world.
Qualified to teach Hatha and Ashtanga yoga having completed the following:
*Yoga Alliance RYT200 in person training at Rishikesh Yogpeeth, India.
*Training Program in Yoga Diploma awarded by Garhwal University, India
Yoga Alliance Professional and insured under the YAP Master Policy with Balens Ltd.
Please contact me directly to book in and reserve you mat in advance, as spaces are limited.
Looking forward to seeing you on your mats or on the mountain!
Clare Hantrais • More East Yoga
• +44 (0)7775176880
• clare@moreeastyoga.com